Savor the Authentic Taste
Experience the perfect blend of flavor and texture with our handcrafted pasta.
Gluten Free, High Protein, Ready in 7 minutes
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High Protein Gluten Free Pasta that tastes great
Flower Chef Foods
High Protein Pasta - Penne
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What Makes Our Pasta Different
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19g of Plant Protein per Serving ⚡
Power your plate with a complete-protein pasta made from Italian chickpeas, lentils, and brown rice—no additives, no fillers
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100% Whole Food, Gluten-Free & Allergen-Friendly
Free from gluten, dairy, soy, and nuts. Safe for sensitive diets without compromising taste or texture.
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Chef-Crafted for Taste & Texture 👩🍳
Designed by plant-based celebrity chef Jules Houser to hold sauce like a traditional pasta and deliver a satisfying bite every time
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Made in Italy, With Ingredients You Can Trace 🗺️
- Crafted in small batches by our chef selected, artisanal
- producers in Northern Italy. From field to fork, we know every farmer and every grain.
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Fueling Impact with Every Forkful 🧡
Originally developed to nourish kids through our nonprofit initiative, Project Flower Power, which feeds children in underserved communities one bowl at a time.
Flower Chef FAQ
Artisanal Quality & Nutrition
Is Flower Chef Pasta 100% Gluten-Free?
Absolutely. Chef Jules created this blend after removing gluten from her own diet following her battle with breast cancer[cite: 45]. She spent two years refining a gluten-free flour blend that redefines tradition without sacrificing taste[cite: 47].
What ingredients do you use?
We use carefully selected, high-quality ingredients like Red Lentils, Chickpeas, and Brown Rice with no unnecessary fillers[cite: 21, 27, 31]. We prioritize non-GMO ingredients whenever possible.
What is the nutritional profile?
Our pasta is a nutritional powerhouse[cite: 18]. Per 100g serving (approx. 2 cups), you get 19.2g of Protein, 8.4g of Fiber, 0mg of Cholesterol and Sodium, and 25% of your daily Iron[cite: 14, 18, 26].
How do I prepare and store the pasta?
Preparation instructions are on each package for the best taste[cite: 11]. Store in a cool, dry pantry; our slow-dried pasta is perfect for your "Power Pantry."
Shipping & Support
How long does shipping take?
Orders are processed within 1–3 business days. Most orders arrive within 3–7 business days after processing depending on your location.
Where do you ship to?
We currently ship within the regions listed at checkout. Available locations appear automatically when you enter your address.
Will I receive a tracking number?
Yes. Once your order ships, you’ll receive an email with your tracking details automatically.
What if my order arrives damaged?
If your order is damaged, please email us within 48 hours of delivery with photos of the issue. Our team will assist you promptly.
How can I contact Flower Chef Foods?
You can reach us through our Contact page or by emailing our support team. We aim to respond within 24–48 business hours.